Is TURTLE CHEESECAKE SOFT ICE CREAM; CARAMEL & FUDGE SWIRLS; CHEESECAKE PIECES; CHOCOLATY PECANS; PECANS; CHOCOLATY SEA SALT CARAMEL BUNNIES, TURTLE CHEESECAKE Low FODMAP?

Ingredients

Buttermilk, Milk, Sugar, Corn Syrup, Dextrose, Water, Wheat Flour, High Fructose Corn Syrup, Coconut Oil, Pecans, Whey, Cream, Cream Cheese (Pasteurized Milk And Cream, Cheese Cultured, Salt, Carob Bean Gum), Skim Milk, Contains 2% Or Less Of Cocoa, Heavy Cream, Unsweetened Chocolate, Cocoa Processed With Alkali, Buttermilk Solids, Palm Oil, Lactic Acid, Cultures, Propylene Glycol Monoesters, Natural & Artificial Flavors, Salt, Corn Starch, Pectin, Sodium Citrate, Cottonseed Oil, Soy Lecithin, Cellulose Gum, Sea Salt, Disodium Phosphate, Glycerin, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Cellulose Gel, Xanthan Gum, Carrageenan, Annatto Extract For Color, Contains Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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