Is TURTLE CHEESECAKE, TURTLE Low FODMAP?

Ingredients

MILK, CREAM, SUGAR, WHEAT FLOUR, EGG, SOYBEAN OIL, WHOLE WHEAT FLOUR, CORN SYRUP, PECANS, WATER, CHOCOLATE LIQUOR, NONFAT DRY MILK, FOOD STARCH-MODIFIED, PALM OIL, GLYCEROL, MOLASSES, SALT, NATURAL FLAVOR, COCOA BUTTER, CHEESE CULTURES, SODIUM PHOSPHATE, CAROB BEAN GUM, VEGETABLE MONO- AND DIGLYCERIDES, MALTED BARLEY FLOUR, GUAR GUM, CARRAGEENAN, PECTIN, SOY LECITHIN, DISODIUM PHOSPHATE, SODIUM BICARBONATE, HONEY, ENZYMES, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece