Is TURTLE TRACKS EASY CHURNED CARAMEL FLAVORED LIGHT ICE CREAM WITH CHOCOLATE COVERED PRALINES & A RICH CARAMEL SWIRL, TURTLE TRACKS Low FODMAP?

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CARAMEL SWIRL [CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, BUTTER (CREAM, SALT), BUTTERMILK POWDER, NONFAT DRY MILK, PECTIN, MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BICARBONATE, XANTHAN GUM, SODIUM CITRATE], CORN SYRUP, CHOCOLATE COVERED PRALINE PECANS [SUGAR, PECANS, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, COCONUT OIL, NATURAL FLAVOR, SOY LECITHIN, CORN SYRUP, NATURAL COCOA, BUTTER (CREAM, SALT), SALT], CONTAINS LESS THAN 2% OF WHEY PROTEIN ISOLATE, EVAPORATED MILK, BUTTER (CREAM, SALT), TAPIOCA STARCH, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, SODIUM CITRATE, SALT, CITRIC ACID, CARAMEL COLOR, VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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