Is TUSCAN CHICKEN & VEGETABLES ONE SKILLET SEASONING MIX, TUSCAN CHICKEN & VEGETABLES Low FODMAP?
Description
Herb forward, savory seasoning yields a balanced, tangy profile and forms a light coating that enhances chicken and roasted, sautéed vegetables. Commonly used for quick one skillet or sheet pan meals, reviews note ease of use, consistent flavor, and preparation; occasional comments mention perceived saltiness or need for extra seasoning.
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Description
Herb forward, savory seasoning yields a balanced, tangy profile and forms a light coating that enhances chicken and roasted, sautéed vegetables. Commonly used for quick one skillet or sheet pan meals, reviews note ease of use, consistent flavor, and preparation; occasional comments mention perceived saltiness or need for extra seasoning.
Ingredients
Sea Salt, Garlic, Spices (!Including Basil, Oregano, Red Pepper), Onion, Modified Corn Starch, Sugar, Sun-dried Tomato, Red & Green Bell Pepper, Parmesan Cheese (Cultured Part-skim Cow's Milk, Salt, Enzymes), Salt, Lemon Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.