Is Tuscan Garden Mediterranean Dressing Low FODMAP?

Ingredients

Water, Soybean Oil, Cane Sugar, Red Wine Vinegar, Salt, Feta Cheese (water, Feta Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Palm Oil, Sodium & Calcium Caseinates, Salt, Sodium Phosphates, Lactic Acid, Potassium Sorbate [preservative], Xanthan Gum, Locust Bean Gum, Cellulose Gum [to Prevent Caking]), Kalamata Olive (kalamata Olives, Water, Salt, Red Wine Vinegar), Olive Oil, Red Bell Pepper Puree, Dried Oregano, Lemon Juice Concentrate, Dried Onion, Dried Basil, Dried Red Bell Peppers, Black Pepper, Potassium Sorbate & Sodium Benzoate & Calcium Disodium Edta [preservatives]), Xanthan Gum, Lactic Acid, Dried Thyme. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Bottle