No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tuscan Garden Thousand Island Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The dressing offers a creamy, slightly tangy-sweet flavor with a smooth, thick texture that coats greens and sandwiches evenly. Commonly used on salads, as a sandwich spread, or for dipping vegetables and fries. Customer reviews often note consistent texture, approachable taste, and good value, though occasionally some find it mild.

Ingredients

Soybean Oil, Tomato Puree (water, Tomato Paste), Distilled Vinegar, Sugar, Chopped Pickles (cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Xanthan Gum), Egg Yolk, Water, Salt, Contains Less Than 2% Of Natural Flavor, Mustard Flavor, Spice, Dried Onion, Xanthan Gum, Dried Red Bell Pepper, Citric Acid, Paprika, Oleoresin Turmeric (color), Potassium Sorbate (a Preservative), Calcium Disodium Edta To Protect Flavor. Contains Eggs.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tuscan Garden Thousand Island Dressing | Spoonful