Is Tutto Pasta Gluten Free Fettuccine In A Rosé Sauce Low FODMAP?
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Ingredients
Gluten Free Fettuccine Pasta 65% (rice Flour, Tapioca Starch, Eggs, Xanthan Gum), Creamy Rosé Sauce 35% [water, Cream, Pasteurised Cream, Milk, Thickeners (400, 500) Mineral Salt (450), Tomato, Chicken Mince 14%, Rice Flour, Sugar, Chicken Booster (iodised Salt, Corn Starch, Chicken Fat (3.5%), Onion Powder, Yeast Extract, Flavour, Chicken Powder (0.5%), Flavour Enhancer (635), Turmeric, Colour (150c)], Basil, Salt, Black Pepper, Vegetable Oil (soybean), Garlic]. Contains Egg, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.