Is Twice Baked Double Cheese Potatoe Vegetarian?
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Ingredients
Potatoes, Whole milk, Sharp Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto extract [colour], cellulose, natamycin [natural mold inhibitor], potato starch), Heavy cream (cream, fat free milk), Butter (sweet cream [milk], salt), Sour cream (pasteurized cultured cream [milk], non-fat milk powder, enzymes), Cheese powder (cheddar cheese [milk, cheese culture, salt, enzymes], whey, buttermilk, salt), Intensified Parmesan Cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes]), Powdered cellulose [to prevent caking]), Salt, Garlic powder, Onion powder, Potassium sorbate (preservative), Natural flavor, Xanthan gum, Annatto extract (colour), Oleoresin paprika.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.