No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Twinings Blackcurrant & Blueberry 20 Tea Bags 40G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Hibiscus, Rosehips, Blackberry Leaves*, Natural Blackcurrant and Blueberry Flavourings with Other Natural Flavourings (7%), Liquorice Root*, *All our Herbs are gently steamed, the process is gentle to protect their delicate taste

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Twinings Blackcurrant & Blueberry 20 Tea Bags 40G is available at 1 retailer

Tesco

About this product

Beverage · Pouch, Dried

Flavor
FruityTartAcidic
Texture
Dry
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? Twinings Blackcurrant & Blueberry 20 Tea Bags 40G | Spoonful