Is Twinings Cold Infuse Blueberry Apple Blackcurrant 7.5G Low FODMAP?
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Why it's not low FODMAP
- natural blackcurrant flavouring with other natural flavourings
- natural apple flavouring with other natural flavourings
- natural flavouring
- natural blueberry flavouring with other natural flavourings
- beetroot
natural blackcurrant flavouring with other natural flavourings
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Hibiscus, Beetroot, Rosehips, Natural Apple Flavouring With Other Natural Flavourings, Natural Blueberry Flavouring With Other Natural Flavourings, Natural Blackcurrant Flavouring With Other Natural Flavourings, Natural Flavouring, Orange Peel, These Herbal Are Specially Heat Treated To Make Them Our First Ever Infuser Safe To Drop Into Cold Water
Check Twinings Cold Infuse Blueberry Apple Blackcurrant 7.5G against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Twinings Cold Infuse Blueberry Apple Blackcurrant 7.5G is available at 1 retailer
About this product
Beverage · Pouch