Is ASSORTED FRUIT FLAVORS ORGANIC LOLLIPOPS, PINEAPPLE-ORANGE, POMEGRANATE-BLUEBERRY, FUJJI APPLE, BLUEBERRY-LEMON Low FODMAP?
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Why it's not low FODMAP
- organic blackcurrant
- organic apple
- organic pumpkin
- natural blueberry & lemon flavors
- natural pineapple & orange flavors
- natural fuji apple flavor
- +1 more
organic blackcurrant
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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Ingredients
Organic Tapioca Fiber, Citric Acid, Natural Pomegranate & Blueberry Flavors, Natural Fuji Apple Flavor, Natural Pineapple & Orange Flavors, Natural Blueberry & Lemon Flavors, Colored With: Organic Radish, Organic Apple, Organic Blackcurrant, Organic Carrot, Organic Pumpkin, Turmeric, Red Cabbage, Organic Annatto
Check ASSORTED FRUIT FLAVORS ORGANIC LOLLIPOPS, PINEAPPLE-ORANGE, POMEGRANATE-BLUEBERRY, FUJJI APPLE, BLUEBERRY-LEMON against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASSORTED FRUIT FLAVORS ORGANIC LOLLIPOPS, PINEAPPLE-ORANGE, POMEGRANATE-BLUEBERRY, FUJJI APPLE, BLUEBERRY-LEMON is available at 3 retailers
About this product
Candy · Candy Piece, Stick