Is Twinings Fruit & Herb Tea Bags Selection Gift Pack 40 per pack Low FODMAP?

Ingredients

Peppermint: Peppermint, Lemon & Ginger: Ginger Root (37%), Natural Lemon Flavourings with other Natural Flavourings (25%), Lemongrass, Blackberry Leaves, Lemon Peel, Sweet Fennel, Natural Ginger Flavouring with other Natural Flavourings (3.5%), Blackcurrant & Blueberry: Hibiscus, Rosehips, Blackberry Leaves, Natural Blackcurrant and Blueberry Flavourings with other Natural Flavourings (7%), Liquorice Root, Camomile: Camomile

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products