Is Twinings of London Chai French Vanilla Tea Bags, 20 Ct. 1.41 oz. Low FODMAP?

Description
Offers a creamy, aromatic blend combining warm spice notes with smooth vanilla; mouthfeel is mildly creamy, softly spiced. Commonly brewed hot, prepared as lattes, or chilled for iced tea. Reviews note aroma and convenience of tea bags, use in latte-style preparations, occasional complaints about weak or artificial flavor and strength.

Description
Offers a creamy, aromatic blend combining warm spice notes with smooth vanilla; mouthfeel is mildly creamy, softly spiced. Commonly brewed hot, prepared as lattes, or chilled for iced tea. Reviews note aroma and convenience of tea bags, use in latte-style preparations, occasional complaints about weak or artificial flavor and strength.
Ingredients
Black Tea, Natural Chai, Cinnamon & Ginger Flavours with Other Natural Flavours, Artificial Vanilla Flavour, Cardamom, Clove, Vanilla Pod Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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