This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Twinings Herbal Infusions Fruit Tea Lemon & Ginger 15G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Twinings Herbal Infusions Fruit Tea Lemon Ginger 15g is an all-natural, caffeine-free tea made from a blend of fruit, herbs, and spices. The key ingredient in this tea is ginger, which adds a pungent flavor. Twinings, a renowned tea brand, offers a range of herbal teas and tisanes, all crafted from fruit, herbs, and spices. This particular blend aims to provide tea lovers with a refreshing experience that allows them to "Drink In Life" and feel good. No specific information about what people say about this product is available.

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Ingredients

Ginger root (39%), lemon flavouring (18%), lemongrass (10%), linden, blackberry leaves, ginger flavouring (3.5%), citric acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Twinings Herbal Infusions Fruit Tea Lemon & Ginger 15G is available at 3 retailers

CampbellsWoolworthsCountdown

About this product

Tea · Dried

Flavor
CitrusSpicyFruityTart
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Twinings Herbal Infusions Fruit Tea Lemon & Ginger 15G | Spoonful