Is OUTSHINE Lemon Frozen Fruit Bars, 6 Ct. Box | Gluten Free | Non GMO Low FODMAP?
Description
Six individually wrapped lemon bars offer a bright, tart citrus flavor with a smooth, icy texture that softens quickly; commonly eaten as a refreshing snack or dessert on warm days. Reviewers note consistent lemon taste, convenient portioning, portability, and occasional comments about sweetness and rapid melting during transport and storage.
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Description
Six individually wrapped lemon bars offer a bright, tart citrus flavor with a smooth, icy texture that softens quickly; commonly eaten as a refreshing snack or dessert on warm days. Reviewers note consistent lemon taste, convenient portioning, portability, and occasional comments about sweetness and rapid melting during transport and storage.
Ingredients
Water, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Cane Sugar, Natural Flavor, Guar Gum, Carob Bean Gum, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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