Is Twinings Herbal Tea Honeybush Mandarin and Orange -- 20 Tea Bags Low FODMAP?

Description
This herbal infusion offers bright citrus aroma, gentle sweetness and a smooth, lightly textured mouthfeel. Commonly brewed hot for relaxation or chilled as an iced beverage, users report fragrant, comforting cups; reviewers praise aroma and mellow flavor while sometimes noting a need for longer steeping to reach desired strength levels.

Description
This herbal infusion offers bright citrus aroma, gentle sweetness and a smooth, lightly textured mouthfeel. Commonly brewed hot for relaxation or chilled as an iced beverage, users report fragrant, comforting cups; reviewers praise aroma and mellow flavor while sometimes noting a need for longer steeping to reach desired strength levels.
Ingredients
Honeybush, Natural Orange And Mandarin Flavours With Other Natural Flavours
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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