Is Twinings Lemon & Ginger Herbal Tea Bags, Caffeine Free, 50 Count Box Low FODMAP?
Description
Light-bodied herbal tea delivers bright citrus top notes and a warming spicy finish, with a smooth, slightly brisk mouthfeel. Consumers commonly steep bags for hot sipping or iced preparations; reviewers note pleasant aroma, convenient single-use bags, consistent strength, and generally soothing character, though some report it as mild or strong.
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Description
Light-bodied herbal tea delivers bright citrus top notes and a warming spicy finish, with a smooth, slightly brisk mouthfeel. Consumers commonly steep bags for hot sipping or iced preparations; reviewers note pleasant aroma, convenient single-use bags, consistent strength, and generally soothing character, though some report it as mild or strong.
Ingredients
Ginger Root, Natural Lemon And Ginger Flavours With Other Natural Flavours, Blackberry Leaves, Linden, Lemon Peels, Lemongrass
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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