Is Twinings of London Buttermint Herbal Tea , 20 Ct. , 1.41 oz. Low FODMAP?

Description
Aromatic, mildly sweet mint infusion with a soft, silky mouthfeel and a light, clean finish. Commonly sipped warm after meals or in the evening for a calming ritual, and brewed for single-cup enjoyment or shared in teapots. Reviewers often cite a subtle, pleasant aroma and a gentle, non-overpowering flavor experience.

Description
Aromatic, mildly sweet mint infusion with a soft, silky mouthfeel and a light, clean finish. Commonly sipped warm after meals or in the evening for a calming ritual, and brewed for single-cup enjoyment or shared in teapots. Reviewers often cite a subtle, pleasant aroma and a gentle, non-overpowering flavor experience.
Ingredients
Peppermint, Natural Mint Flavour, Natural Flavour Vanilla Type
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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