No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Twinings of London Herbal Tea Caffeine Free Camomile Honey & Vanilla - 20 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Delicate floral aroma with mild, sweet warmth and a smooth, light mouthfeel; commonly brewed hot for evening relaxation or enjoyed iced. Reviewers frequently cite its calming effect, pleasant scent, convenient tea bags and consistent quality, though some report wanting a stronger infusion for bolder flavor, and easy single cup preparation.

Ingredients

camomile, natural vanilla and honey flavors with other natural flavours

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Twinings of London Herbal Tea Caffeine Free Camomile Honey & Vanilla - 20 Count Low FODMAP? | Spoonful