Is Twinings of London uper green matcha with super green tea Low FODMAP?
Description
Bright, grassy flavor with mild sweetness and a touch of bitterness; fine powder yields a smooth, slightly silky mouthfeel though some reviewers report occasional graininess. Commonly prepared hot, frothed into lattes, or stirred into cold beverages and smoothies. Reviewers praise convenience and versatility but note milder intensity than traditional preparations.
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Description
Bright, grassy flavor with mild sweetness and a touch of bitterness; fine powder yields a smooth, slightly silky mouthfeel though some reviewers report occasional graininess. Commonly prepared hot, frothed into lattes, or stirred into cold beverages and smoothies. Reviewers praise convenience and versatility but note milder intensity than traditional preparations.
Ingredients
Rosehips, Hibiscus, Natural Pomegranate and Raspberry Flavours with other Natural Flavours, Orange Leaves, Apple Pieces, Liquorice Root, Roasted Chicory Root.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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