Is Twinings of London Winter Spice Caffeine Free Herbal Tea Bags 20 Count Low FODMAP?
Description
Spice-forward flavor with warm, bright undertones, offering a smooth, mellow body and gentle, lingering aromatic finish. Commonly steeped hot for evening relaxation, holiday gatherings, or after meals; reviewers praise comforting aroma, convenience of tea bags while noting flavor intensity varies—some find it robust, others describe it as mild and soothing.
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Description
Spice-forward flavor with warm, bright undertones, offering a smooth, mellow body and gentle, lingering aromatic finish. Commonly steeped hot for evening relaxation, holiday gatherings, or after meals; reviewers praise comforting aroma, convenience of tea bags while noting flavor intensity varies—some find it robust, others describe it as mild and soothing.
Ingredients
Camomile, Natural Apple Flavour with Other Natural Flavours, Cinnamon, Cardamom, Cloves.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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