Is Twinings Pure Peppermint Tea Bags 10 Pack Low FODMAP?

Description
Cooling peppermint flavor delivers a clear, brisk infusion with a light, smooth mouthfeel; commonly steeped hot for relaxation or brewed and chilled for iced tea. Reviewers note a strong, refreshing taste and convenient single-use bags, with occasional comments about bitterness when steeped too long or overly hot water occasionally noted.

Description
Cooling peppermint flavor delivers a clear, brisk infusion with a light, smooth mouthfeel; commonly steeped hot for relaxation or brewed and chilled for iced tea. Reviewers note a strong, refreshing taste and convenient single-use bags, with occasional comments about bitterness when steeped too long or overly hot water occasionally noted.
Ingredients
Peppermint
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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