Is Twinings Superblends Digest with Spearmint, Apple and Rooibos, 20 Tea Bags Low FODMAP?
Description
Light and refreshing, with slightly sweet-tart and cool herbal notes, it offers a smooth, mildly astringent texture and a warm, aromatic finish. Consumers commonly brew one tea bag after meals or in the evening for a calming cup; reviews cite consistent flavor, pleasant aroma, mildness, convenient teabag format; quick steeping.
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Description
Light and refreshing, with slightly sweet-tart and cool herbal notes, it offers a smooth, mildly astringent texture and a warm, aromatic finish. Consumers commonly brew one tea bag after meals or in the evening for a calming cup; reviews cite consistent flavor, pleasant aroma, mildness, convenient teabag format; quick steeping.
Ingredients
Spearmint (34%), Rooibos Leaves (18%), Natural Apple Flavouring with other Natural Flavourings (15%), Ginger, Peppermint, Apple Pieces (7%), Baobab Fruit Pulp Granules (5%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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