Is Celestial Seasonings Herbal Tea Bags Caffeine Free Cinnamon Apple Spice 20 Count - 1.7 Oz Low FODMAP?
Description
This herbal tea offers a pronounced cinnamon warmth balanced by crisp apple notes, producing a smooth, lightly bodied infusion. Drinkers commonly steep it hot for relaxation or chill and serve over ice; reviewers praise aromatic strength and cozy flavor while some note it can taste overly sweet or slightly one-dimensional.
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Description
This herbal tea offers a pronounced cinnamon warmth balanced by crisp apple notes, producing a smooth, lightly bodied infusion. Drinkers commonly steep it hot for relaxation or chill and serve over ice; reviewers praise aromatic strength and cozy flavor while some note it can taste overly sweet or slightly one-dimensional.
Ingredients
Cinnamon, Hibiscus, Chamomile Flowers, Roasted Chicory Root, Orange Peel, Roasted Carob, Natural Cinnamon Flavor, Natural Apple Flavor, Other Natural Flavors (Contains Soy Lecithin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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