Is TWIST UP CAFFEINE FREE LEMON LIME FLAVORED SODA, TWIST UP Low FODMAP?
Description
A lemon-lime flavored soda offering crisp, effervescent bubbles and a bright citrus taste; texture is lively and fizzy with a clean finish. Commonly served chilled, used as a mixer for cocktails and mocktails, or enjoyed with meals. Reviewers frequently cite refreshing flavor, reliable carbonation, and good packaging value and availability.
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Description
A lemon-lime flavored soda offering crisp, effervescent bubbles and a bright citrus taste; texture is lively and fizzy with a clean finish. Commonly served chilled, used as a mixer for cocktails and mocktails, or enjoyed with meals. Reviewers frequently cite refreshing flavor, reliable carbonation, and good packaging value and availability.
Ingredients
Carbonated Water, High Fructose Corn Syrup. Citric Acid, Natural Flavor, Sodium Citrate, Potassium Benzoate (A Preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.