Is Twister Mini Pineapple Low FODMAP?
Description
Pineapple-flavored bite-sized confection offers tangy-sweet tropical flavor and soft, chewy texture. Commonly eaten as a quick snack, party treat, or candy bowl item. Reviewers note pronounced fruit taste, convenient portion size, and occasional stickiness; packaging durability and freshness receive mixed comments from shoppers. Often sold in small resealable bags online.
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Description
Pineapple-flavored bite-sized confection offers tangy-sweet tropical flavor and soft, chewy texture. Commonly eaten as a quick snack, party treat, or candy bowl item. Reviewers note pronounced fruit taste, convenient portion size, and occasional stickiness; packaging durability and freshness receive mixed comments from shoppers. Often sold in small resealable bags online.
Ingredients
Water, sugar, glucose syrup, lemon juice (5%), strawberry juice (4.5%), fructose, pineapple juice (2%), soluble fibre, coconut fat, stabilisers (guar gum, locust bean gum, tara gum), flavourings, black carrot concentrate, safflower concentrate, pea protein, acidity regulator (citric acid), beetroot juice concentrate, emulsifier (mono- and diglycerides of fatty acids), colours (chlorophylls, curcumin), salt. May contain almonds and milk. Gluten free.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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