Is Twisties Cheese 270g Low FODMAP?
Description
The Twisties Cheese 270g is a product that weighs 270 grams. While there is no specific information provided about what people say about the product, its popularity can be inferred from its existence in the market. The product details beyond its weight are not provided in the given facts.
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Description
The Twisties Cheese 270g is a product that weighs 270 grams. While there is no specific information provided about what people say about the product, its popularity can be inferred from its existence in the market. The product details beyond its weight are not provided in the given facts.
Ingredients
Cereals (Corn, Rice), Canola Oil, Whey Powder (Milk), Maltodextrin, Cheese Powder (Barley, Milk), Salt, Flavour Enhancer (621), Hydrolysed Vegetable Protein, Yeast Extract, Mineral Salt (Potassium Chloride), Flavours, Natural Colours (Paprika Extract), Food Acid (Lactic Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.