Is Twizzlers, Twists Licorice Flavored Chewy Candy, 16 Oz. Low FODMAP?
Description
Red, licorice-flavored chewy candy delivers a sweet, mildly tangy taste with a pliable, elastic texture enjoyed for snacking, sharing, and movie or party treats. Reviewers commonly cite nostalgic flavor, dependable chewiness, and convenience; some note occasional staleness in packaging or variable freshness and a sweetness level that can be cloying.
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Description
Red, licorice-flavored chewy candy delivers a sweet, mildly tangy taste with a pliable, elastic texture enjoyed for snacking, sharing, and movie or party treats. Reviewers commonly cite nostalgic flavor, dependable chewiness, and convenience; some note occasional staleness in packaging or variable freshness and a sweetness level that can be cloying.
Ingredients
Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cornstarch, Contains 2% Or Less Of: Licorice Extract, Palm Oil, Salt, Natural Flavor And Artificial Flavor, Glycerin, Potassium Sorbate, Artificial Color (Red 40, Blue 1), Caramel Color, Mineral Oil, Lecithin (Soy)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.