No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Two-Bite Cupcake Mini Patriotic Assorted 12 Count - 10 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

ICING SUGAR, SUGAR, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), WATER, ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SOYBEAN AND CANOLA OIL, GLUCOSE, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, WHEY POWDER, SKIM MILK POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, BUTTER (CREAM, SALT), SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLOR (FD&C BLUE #1 LAKE, FD&C YELLOW #6, FD&C RED #40), DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, PALM KERNEL OIL, CORN STARCH, CONFECTIONER'S GLAZE, GUM ARABIC, POLYSORBATE 60.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Two-Bite Cupcake Mini Patriotic Assorted 12 Count - 10 Oz is available at 1 retailer

Jewel-Osco

About this product

Snack · Piece

Flavor
SweetChocolatey
Texture
SoftCreamy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Two-Bite Cupcake Mini Patriotic Assorted 12 Count - 10 Oz | Spoonful