Is Two Good Lowfat Lower Sugar Strawberry Greek Yogurt, 5.3 Oz. Cups, 4 Count Low FODMAP?
Description
Strawberry-flavored Greek-style yogurt cups offer a thick, creamy texture with visible fruit pieces and a balanced berry taste. Consumers commonly use them for quick breakfasts, snacks, parfaits, or smoothie bases. Reviews frequently mention convenient single-serve packaging, consistent creaminess, and occasional variability in sweetness or fruit distribution across different production batches.
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Description
Strawberry-flavored Greek-style yogurt cups offer a thick, creamy texture with visible fruit pieces and a balanced berry taste. Consumers commonly use them for quick breakfasts, snacks, parfaits, or smoothie bases. Reviews frequently mention convenient single-serve packaging, consistent creaminess, and occasional variability in sweetness or fruit distribution across different production batches.
Ingredients
Cultured Grade A Reduced Fat Milk, Water, Contains Less Than 1% Of Tapioca Starch, Natural Flavors, Lemon Juice Concentrate, Gellan Gum, Sea Salt, Vegetable Juice Concentrate (For Color), Stevia Leaf Reb M, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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