Is Two Bite Pumpkin Tarts With Cream Cheese Party Platter - 19 Oz Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE RIBOFLAVIN, ENZYME, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), SUGAR, PUMPKIN, EGGS, ICING SUGAR (SUGAR, CORNSTARCH), SWEETENED CONDENSED MILK (CONCENTRATED MILK, SUGAR, LACTOSE), WATER, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), SOYBEAN OIL, DEXTROSE, CORN SYRUP, MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3), MODIFIED CORNSTARCH, SALT, VINEGAR, CINNAMON, SPICES, COLOR (BETA CAROTENE), ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Two Bite Pumpkin Tarts With Cream Cheese Party Platter - 19 Oz is available at 2 retailers
About this product
Snack · Piece