No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Two Good Low Fat Lower Sugar Blueberry Greek Yogurt - 5.3oz Cup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Two Good low fat lower sugar blueberry Greek yogurt 53oz cup has received positive reviews from customers. They appreciate the good flavor and consider the yogurt to be keto-friendly. Reviewers also mention that the yogurt has a strong berry smell. However, some customers find the taste to be bland. Overall, this product seems to be a good option for those looking for a low-fat and lower-sugar yogurt with a pleasant flavor and keto-friendly qualities.

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Ingredients

Cultured Grade A Reduced Fat Milk, Water, Contains Less Than 1% Of Tapioca Starch, Lemon Juice Concentrate, Natural Flavors, Fruit Juice (For Color), Gellan Gum, Stevia Leaf Reb M, Sea Salt, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus, Cultured Grade A Reduced Fat Milk, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Two Good Low Fat Lower Sugar Blueberry Greek Yogurt - 5.3oz Cup is available at 15 retailers

H-E-BKrogerSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsCentral MarketThe Fresh GrocerIGA

About this product

Yogurt · Piece

Flavor
FruitySweetTart
Texture
CreamyThick
Commonly used for
BreakfastOn The GoSmoothieSnacking
Low FODMAP? Two Good Low Fat Lower Sugar Blueberry Greek Yogurt - 5.3oz Cup | Spoonful