No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Two Good Low Fat Lower Sugar Raspberry Greek Yogurt - 5.3oz Cup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Raspberry-flavored single-serve cup delivers bright berry flavor and a thick, creamy texture with occasional seed bits; consumers report consistent fruit notes, convenient portioning, and smooth spoonability. Common uses include breakfast topping, snack, mixing into smoothies, or pairing with granola; reviewers note varied opinions on sweetness, value, and portion size preferences.

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Ingredients

Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Vegetable Juice & Fruit And Vegetable Juice Concentrate (For Color), Gellan Gum, Lemon Juice (From Concentrate), Stevia Leaf Reb M, Sea Salt, Vitamin D3, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Two Good Low Fat Lower Sugar Raspberry Greek Yogurt - 5.3oz Cup is available at 6 retailers

H-E-BVitacostTargetHarris TeeterHy-VeeCentral Market

About this product

Yogurt · Piece

Flavor
Fruity
Texture
CreamyThickSmooth
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Two Good Low Fat Lower Sugar Raspberry Greek Yogurt - 5.3oz Cup | Spoonful