Is Two Good Yogurt, Greek, Lowfat, Plain 32 oz (2 lb) 907 g Low FODMAP?
Description
Plain Greek-style yogurt offers a mild tang and dense, creamy texture that holds when stirred; consumers commonly spoon it, blend into smoothies, use as a base for dips and dressings, or bake and marinate with it. Reviews note consistent creaminess, versatility in recipes, and occasional container leakage or minor separation.
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Description
Plain Greek-style yogurt offers a mild tang and dense, creamy texture that holds when stirred; consumers commonly spoon it, blend into smoothies, use as a base for dips and dressings, or bake and marinate with it. Reviews note consistent creaminess, versatility in recipes, and occasional container leakage or minor separation.
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1% Of Tapioca Starch, Lemon Juice Concentrate, Gellan Gum, Vitamin D3, Active Yogurt Cultures (L, Bulgaricus, & S, Thermophilus)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.