Is TWO SPOONS, GELATO, MALT CHOCOLATE CHIP, MALT CHOCOLATE CHIP Low FODMAP?
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Ingredients
MORNING FRESH DAIRY MILK & CREAM, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), MALT POWDER (WHEAT FLOUR & MALTED BARLEY EXTRACTS, DRY WHOLE MILK, SALT, SODIUM BICARBONATE), INDONESIAN VANILLA EXTRACT, ORGANIC SUGAR, MADHAVA ORGANIC AGAVE NECTAR, ORGANIC NONFAT DRY MILK, GUAR GUM, LOCUST BEAN GUM
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen