Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ty Ling Naturals Sesame Oil, Pure Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Ty Ling Naturals Sesame Oil Pure is a clean and natural oil made with high-quality sesame oil. It contains no added ingredients, making it perfect for Asian dishes. Reviewers have praised its delicious flavor and its suitability for fried rice and noodles. Many consider it the secret ingredient for authentic Chinese food. However, some reviewers have found the taste to be stale, although others still find it good enough. Overall, Ty Ling Naturals Sesame Oil Pure offers an easy-to-use product that enhances the flavor of various dishes, staying true to traditional recipes from around the world.

Ingredients

Sesame Seed Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Ty Ling Naturals Sesame Oil, Pure Low FODMAP? | Spoonful