No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Tyrrells Hand-Cooked English Crisps Mature Cheddar & Chive 150g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Description

Hand-cooked crisps deliver a firm, crunchy texture with bold, sharp savory and herbal notes; commonly eaten as a casual snack, shared at gatherings, or paired with beer and dips. Customer reviews often praise the crunch and flavor intensity while noting occasional uneven seasoning and fragile chip fragments in the bag.

Ingredients

Potatoes, Sunflower Oil, Lactose (Milk), Onion Powder, Mature Cheddar Cheese Powder (Milk), Yeast Extract, Salt, Sugar, Dried Chives, Garlic Powder, Colour (Paprika Extract) For allergens see ingredients in bold.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tyrrells Hand-Cooked English Crisps Mature Cheddar & Chive 150g | Spoonful