Is Tyson Buffalo Style Hot Wings Low FODMAP?

Ingredients

Chicken Wing Sections, Hot Sauce (aged Cayenne Pepper, Distilled Vinegar, Salt), Water. Contains 2% Or Less Of: Corn Syrup, Garlic Powder, Guar Gum, Modified Food Starch, Natural And Artificial Flavor, Salt, Sodium Phosphates, Soybean Oil, Spices, Wheat Flour, Xanthan Gum, Blanched In Vegetable Oil. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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