Is Tyson Crispy Wings With Honey BBQ Sauce Low FODMAP?

Ingredients

Chicken Wing Ingredients: Chicken Wing (1st And 2nd Sections), Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Dried Garlic, Sodium Phosphates, Tapioca Dextrin, Natural Flavors, Dried Onion, Rice Flour, Dried Chicken Broth, Yeast Extract, Sugar, Dried Carrot, Dried Celery, Vegetable Stock, Annatto Extract, Paprika Extract, Wheat Flour. Contains: Wheat. Honey Bbq Sauce Ingredients: Water, Sugar, Tomato Paste, Vinegar, Honey, Modified Corn Starch, Contains 2% Or Less Of: Pineapple Juice Concentrate, Salt, Corn Syrup, Natural Smoke Flavor, Cultured Dextrose, Maltodextrin, Garlic Powder, Spices (including Celery Seed), Paprika, Natural Flavors, Tamarind Extract. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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