Is Tyson Lightly Breaded Chicken Strips Low FODMAP?

Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of: Food Starch, Dextrin, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Pea Starch, Rice Flour, Salt, Spices, Sugar, Tapioca Starch, Yeast, Yeast Extract, Yellow Corn Flour. Breading Set In Vegetable Oil. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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