Is Tyson Southern Style Chicken Sandwich, Southern Style Chicken Low FODMAP?
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Ingredients
FULLY COOKED, FORMED, SOUTHERN STYLE BREADED CHICKEN BREAST PATTY WITH RIB MEAT: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT WATER , WHEAT FLOUR, MODIFED FOOD STARCH , CONTAINS 2. OR LESS OF SUGAR, SALT, MOD MODIFIED WHEAT STARCH, VINEGAR POWDER, MONOSODIUM GLUTAMATE, BROWN SUGAR, SODIUM PHOSPHATES, SPICES (INCLUDING DILL), DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, WHEAT GLUTEN IMALTODEXTRIN , LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), YEAST EXTRACT, MUSTARD, CELERY SEED, SPICES (INCLUDING CELERY SEED), CITRIO JACID, BREADING SET IN VEGETABLE OIL. BRIOCHE BUN: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC WATER, BUTTER WITH NATURAL FLAVOR (PASTEURIZED CREAM, NATURAL FLAVOR), SUGAR, EGGS WITH SODIUM SILICOALUMINATE |CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, YEAST, POTATO FLOUR, MILK SOLIDS BLEND (NONFAT MILK, WHEY), SALT, BUTTERMILK IMONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, WHEY, NONFAT MILK, DEGERMINATED YELLOW CORN CEREAL, MALTODEXTRIN NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SUNFLOWER OIL AND CANOLA OIL, ENZYMES, DEGERMINATED YELLOW CORN FLOUR VEGETABLE PROTEIN BLEND (PEA PROTEIN, POTATO PROTEIN, FAVA BEAN PROTEIN), TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), ASCORBIC ACID (DOUGH CONDITIONER), DEXTROSE PROPIONIC ACID (PRESERVATIVE), PHOSPHORIC ACID (PRESERVATIVE), PAPRIKA (COLOR), CORN STARCH, BENZOYL PEROXIDE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.