Is UDI'S, FROZEN PIZZA, THREE CHEESE, THREE CHEESE Low FODMAP?

Ingredients

Pizza Crust (Water, Brown Rice Flour, Rice Starch, Potato Starch, Olive Oil, Dried Cane Syrup, Tapioca Starch, Yeast, Cellulose, Salt, Xanthan Gum, Calcium Sulfate (To Preserve Freshness)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), Sugar, Salt, Olive Oil, Canola Oil, Spices, Granulated Garlic, Citric Acid), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Cultured Pasteurized Milk, Enzymes, Salt), Tomato, Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Basil, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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