Is Udi's Gluten Free Crispy & Delicious French Baguettes, 8.4 oz Low FODMAP?
Description
Crisp exterior with a slightly airy, tender interior; toasts well and provides a firm base for sandwiches, bruschetta, or soup accompaniment. Reviewers commonly note pleasant crustiness and reliable structure for slicing, while some report a mildly dry crumb. Overall texture and versatility are frequent user highlights across multiple reviews online.
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Description
Crisp exterior with a slightly airy, tender interior; toasts well and provides a firm base for sandwiches, bruschetta, or soup accompaniment. Reviewers commonly note pleasant crustiness and reliable structure for slicing, while some report a mildly dry crumb. Overall texture and versatility are frequent user highlights across multiple reviews online.
Ingredients
Water, Brown Rice Flour (Rice Flour, Rice Bran With Germ), Tapioca Starch, Potato Starch, Modified Tapioca Starch, Egg Whites, Canola Oil*, Rice Bran, Yeast, Xanthan Gum, Salt, Cane Sugar, Culture Corn Syrup Solids, Citric Acid (Mold Inhibitor), Lactic Acid, Enzymes, Fumaric Acid, Cultured Brown Rice, Brown Rice., *Non-GMO
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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