Is Udis Gluten Free Fettuccine Alfredo - 18 Oz Dairy Free?

Ingredients

Cooked Gluten Free Penne Pasta (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Grilled Seasoned Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Milk with Vitamin D Added, Broccoli, Heavy Cream, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Water, Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Less than 2% of: Unsalted Butter, Corn Starch, Parsley, Garlic Puree, Salt, Spice, Onion Powder.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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