Is Udis Gluten Free Fettuccine Alfredo - 18 Oz Vegan?
Ingredients
Cooked Gluten Free Penne Pasta (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Grilled Seasoned Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Milk with Vitamin D Added, Broccoli, Heavy Cream, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Water, Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Less than 2% of: Unsalted Butter, Corn Starch, Parsley, Garlic Puree, Salt, Spice, Onion Powder.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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