Yes! The manufacturer claims that this product is gluten free.

Is Udi's Gluten-Free Foods Blueberry Muffins (Frozen - 2.5 Units) Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Frozen blueberry muffins deliver a sweet-tart berry flavor and a tender, slightly dense crumb; many consumers reheat or toast them for breakfast, snacks, or on-the-go bites. Reviews commonly note convenient portability and good blueberry taste, while some report occasional dryness or crumbly texture and variable consistency between batches and reheating.

Ingredients

Evaporated Cane Juice, Eggs, Filtered Water, Tapioca Starch, Blueberries, Brown Rice Flour, Canola Oil Or Sunflower Oil, Potato Starch, Palm Shortening, Baking Powder (Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Vanilla Extract (Vanilla Beans, Water, Alcohol,, Cane Sugar), Sunflower Lecithin (Contains Tricalcium Phosphate), Salt, Lemon Flavoring Lemon Peel, Sugar, Lemon Oil, Xanthan Gum, Contains: Eggs, Made In Their Gluten Free Bakery In Colorado

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.