Is Udi's Gluten Free Frozen Chicken Penne Alfredo - 18oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

Description

Rich, creamy sauce envelops tender components and small chunks, offering a smooth, savory mouthfeel. Commonly used as a quick weeknight entrée heated in microwave or oven; reviewers note convenient preparation and satisfying flavor, while some report uneven heating and occasional dryness in inclusions and some note inconsistent portioning across packages.

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Why it's not alpha-gal friendly

butter
pasteurized sheep milk
cheese cultures
romano cheese
cultured milk
parmesan cheese
cream
milk

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Gluten Free Penne Pasta (Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Eggs, Salt, Xanthan Gum), Grilled Seasoned White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Milk, Broccoli, Cream, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Water, Romano Cheese (Pasteurized Sheep Milk, Cheese Cultures, Salt, Enzymes), Butter, Corn Starch, Parsley, Garlic Puree, Sea Salt, Spice, Onions, Gluten Free Penne Pasta (Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Eggs, Salt, Xanthan Gum), Onions

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.