Is Udis Gluten Free Ziti & Meatballs - 18 Oz Dairy Free?

Ingredients

gluten free ziti pasta (brown rice flour, water, potato starch, tapioca starch, eggs, salt, xanthan gum), precooked meatballs (beef, water, rice flour, applesauce (apples, water, ascorbic acid), eggs, romano cheese (cultured milk, enzymes, salt), dehydrated onions, dried cane syrup, salt, spices, garlic powder), tomatoes (tomatoes, tomato puree, salt, citric acid), water, mozzarella cheese (pasteurized milk, nonfat milk, cultures, salt, enzymes), fire-roasted tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), parmesan cheese (cultured milk, salt, enzymes), onions, extra virgin olive oil, tomato paste, carrots, celery, dried cane syrup, basil, garlic puree, sea salt, corn starch, oregano, spice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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