Is UDI'S, SOFT-BAKED COOKIES, MAPLE PECAN CHOCOLATE CHIP, MAPLE PECAN CHOCOLATE CHIP Low FODMAP?

Ingredients

Palm Oil, Dried Cane Syrup, Tapioca Starch, Eggs, Tapioca Syrup, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Brown Rice Flour, Pecans, Potato Starch, Molasses, Natural Flavor, Vanilla Extract, Salt, Xanthan Gum, Baking Soda, Caramel Color, Contains: Egg, Pecans, May Contain Peanuts, Milk, Soy And Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

UDI'S, SOFT-BAKED COOKIES, MAPLE PECAN CHOCOLATE CHIP, MAPLE PECAN CHOCOLATE CHIP is available at 3 retailers

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