Is Udon Premium Noodle Soup Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red chilli pepper powder
paprika colour
red chilli pepper
potato starch

red chilli pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR, TAPIOCA STARCH, WATER, WHEAT GLUTEN, SOY SAUCE (SOY, WHEAT, SALT), SALT, RICE BRAN OIL, DEXTRIN, SUGAR, TEMPURA FLAKES (WHEAT FLOUR, PALM OIL, ONION, BONITO, CUTTLEFISH, SEAWEED (EXTRACTED), SORBITOL, ACETIC ACID, BONITO (EXTRACTED), DRIED FISH CAKE (POLLOCK, SORBITOL, POTATO STARCH, POLYGLYCEROL, ESTERS OF FATTY ACIDS, PAPRIKA COLOUR), DRIED VEGETABLE FLAKES (GREEN ONION, SEAWEED, RED CHILLI PEPPER), GLUCOSE-FRUCTOSE, DEXTROSE, NON DAIRY LACTIC ACID, RED CHILLI PEPPER POWDER, RADISH (EXTRACTED), HYDROLYZED SOY PROTEIN, MUSHROOM (EXTRACTED), POTASSIUM CARBONATE, ANCHOVY (EXTRACTED), NATURAL FLAVOURS, YEAST EXTRACT, SOY LECITHIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, TUNA (EXTRACTED), DISODIUM SUCCINATE. CONTAINS STATEMENT: WHEAT, SOY, BONITO, POLLOCK, ANCHOVY AND TUNA.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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